CLASS SCHEDULE

Here are the days and times our classes are held.

DROP-INs are always welcome. Check our hours.

MONDAY TIME
CL0SED
TUESDAY TIME
Group Boxing 6 am 7:15 am 12 pm
4 pm 5:15 pm 6 pm
Private Sessions When Available
Youth Boxing 3-4 pm
WEDNESDAY TIME
Group Boxing 6 am 7:15 am 12 pm
4 pm 5:15 pm 6 pm
Private Sessions When Available
Youth Boxing 3-4 pm
THURSDAY TIME
Group Boxing 6 am 7:15 am 12 pm
4 pm 5:15 pm 6 pm
Private Sessions When Available
Youth Boxing 3-4 pm
FRIDAY TIME
Group Boxing 6 am 7:15 am 12 pm
4 pm 5:15 pm 6 pm
Private Sessions When Available
Youth Boxing 3-4 pm
SATURDAY TIME
Group Boxing 10 am
SUNDAY TIME
Group Boxing 10 am

OUR SERVICES

Created to accompany you in achieving your boxing goals.

Nutritional Guidance

Boxing demands peak physical performance, and proper nutrition is key to achieving your best in the ring. We offer nutritional guidance for boxing that is designed to fuel your training, optimize recovery, and ensure you make weight without sacrificing strength or stamina. (This a service is included in all personal training)

Personal Training

We offer personal training to focus on your goals—be it improving fitness, mastering boxing techniques, or building confidence— one-on-one coaching will ensure you achieve results. Step into a supportive, high-energy environment where you’ll train smarter, get stronger, and feel empowered every step of the way!